top of page
  • Writer's pictureBurton Kelso, Tech Expert

National Day of Unplugging is Almost Here: 5 Healthy Ways to Help You and Your Family Unplug From Te

Technology is an important part of our lives and as most of you know, I love technology. With anything in life, moderation is very important but some of us go overboard with the way we use technology. Overuse of technology is a real problem in our country and it isn’t just a problem for kids, it's a problem for adults too. To help bring awareness about this growing problem, the non-profit group Reboot has created National Day of Unplugging, which is March 9th - 10th this year. This day is designed to help you get in the habit of taking a 'digital detox' and and make more of an effort to reconnect with family and friends. Do you have a problem putting down your devices? Here are some tips to help you disconnect.